Recipes

Walnut Lentil Salad

ServesServes 6
Preparation time Preparation time 10 min
Cooking timeCooking time

Ingredients

  • 400g can brown lentils, drained
  • 1/2 clove garlic, chopped
  • 2 spring onions, sliced
  • 1 bunch English spinach leaves, shredded
  • 150g reduced salt feta cheese, crumbled
  • 1 punnet cherry tomatoes, halved
  • 2 tablespoons walnuts, chopped
  • 1/2 cup low fat Italian salad dressing

Method

  1. Combine lentils, garlic, onion, spinach and feta in a mixing bowl
  2. Add tomatoes, walnuts and dressing

Notes

Hint Make your own low fat Italian salad dressing by mixing juice from 1/2 lemon and 1 tablespoon of olive oil and a little Dijon mustard Serving Suggestion Serve with roast pork loin or chicken

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